Whether you want to make it for dinner or a party, you can make a delicious sweet potato casserole. Just follow these simple steps, and your family and guests will ask for more.
Recipe
Whether you’re looking for a side dish for Thanksgiving or an Easter dessert, sweet potato casserole is a classic southern dish. It’s made with mashed sweet potatoes, a buttery streusel crumb topping, and pecans. It’s the perfect side for any meal.
The best part of this casserole is the crust, which is made with brown sugar, flour, nuts, and butter. This crust adds crunch and flavor to the filling. You can make this recipe ahead of time to have it on hand when you need it.
If you’re looking for a gluten- or dairy-free recipe, you can skip the crust. Instead, you can top the sweet potatoes with a brown sugar-honey mixture. Or you can complete them with miniature marshmallows.
Another savory topping is bacon bits. You can also top the casserole with sour cream or cheddar cheese. You can also substitute balsamic vinegar for red pepper flakes.
Sweet potatoes are great because they can be eaten cold or baked. In addition, they’re easy to make and can be stored in an airtight container for up to two days.
Nutritional information
Whether you’re eating it as a side dish or just as a snack, a sweet potato casserole has a lot of great benefits for your health. It’s a good source of fiber and various vitamins and minerals. These nutrients promote healthy guts and may reduce your risk of certain diseases.
Vitamin A, for example, is vital to maintaining healthy mucous membranes and your immune system. It also enhances the absorption of iron. As a result, it’s essential to get enough of this vitamin.
Beta carotene is another plant-based compound that has several health benefits. It’s a powerful antioxidant and may protect your eyes from damage. In addition, it may also reduce the risk of certain types of cancer.
Beta carotene, present in sweet potatoes, is converted to vitamin A in the body. Vitamin A is essential for maintaining healthy mucous membranes, eye health, and brain function. This antioxidant may also help reduce inflammation.
The fiber content of sweet potatoes is also good for your digestive system. Fiber may help reduce your risk of type 2 diabetes.
Steps to make the topping
Adding pecan topping to a sweet potato casserole is an easy way to add some nutty goodness to this rich, creamy casserole. Pecans make an excellent combination with mashed sweet potatoes and pair well with marshmallows to give the dish an extra crunchy, nutty topping.
The first step in making the topping for sweet potato casserole is to cut the sweet potatoes into cubes. Then you need to combine the butter and brown sugar and stir together. Next, the butter should be cut into the mixture until it forms coarse crumbs.
The next step is to add the pecans to the brown sugar mixture. You can do this by hand or using a food processor. The final step is to transfer the mixture to a 9×13 baking dish. Ideally, it would be best if you spread the mixture evenly. You can store the topping on the counter until you are ready to bake.
While the sweet potato topping is cooking, you can begin the streusel topping. The streusel is made of butter, brown sugar, and flour. The ingredients are mixed, then pressed into the sweet potato topping.
Storing leftovers in the refrigerator
Putting leftover sweet potato casserole in the refrigerator can be an excellent way to keep the dish fresh for a few days. But it’s essential to store it correctly to avoid any contamination. Here are some tips to help you do so.
When storing sweet potatoes in the refrigerator, keep them at a temperature of 40degF or below. This is because bacteria proliferate in the 40-140degF range. Storing food at these temperatures can cause it to spoil. If you want to store leftovers in the refrigerator, you should divide them into portions and place themns in shallow covered containers.
If you plan to store your sweet potato casserole in the refrigerator, you should freeze it first. This can extend the shelf life of the dish and make it last up to six months.
When freezing, the sweet potato casserole should be placed in an airtight freezer bag or container. It should also be labeled with the date of production and ingredients. The soup can then be reheated and re-used in a variety of ways.
